Team Jarman

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Category Archives: Jamie’s Fitness Journey

RUNNING WORKOUTS When it comes to running, there are

Types of Running As you get more experienced in your

How Do I Run? Running may be a natural movement, but

Running Basics Benefits of Running Running is a

Why I Run I started playing sports when I was very

Hot Chocolate 15K Have you heard of the Hot Chocolate

C u r r e n t C h a l l e n g e G r o u p s

Challenge Groups

Our next challenge groups will start January 18th. Click the images below to see more specific information about each challenge group.

You can also fill out this form or read more about challenge groups here.
Clean Eating & Shakeology

Orange Theory Challenge Group